Personal Therapy

In the company of a therapist, the factors which cause the person's psychological problems and repetitive life cycles not contribute to the personal life are analyzed. Individual goals are set.  The person learns to look at himself from different perspectives. These perspectives contribute to solve one's problems in more flexible way. On the other hand this process promotes life and personal satisfaction. 

      Psychological Resilience in Adolescents

It is a 10-session program developed by Doctor Atanur Akar for children and adolescents.  

Purpose of the Program

The Psychological Resilience program is a scientific-based program created to develop adolescents' resilience levels, social skills and ability to cope with difficulties.

The 10 adolescent sessions aimed at improving the psychological resilience of adolescents are as follows;  

• Opening

• Psychological Resilience  

• Empathy and Theory of Mind  

• Autonomy

• Stress Management

• Problem solving

• Flexibility

• Humor

• Negative Thought Hunter

• Return to the future  

In addition, 4 parent sessions are held in the Program to contribute to parental attitudes.